SPARK Notes Reclaim Control of Your Life

Reclaim Control of Your Life

02/08/2022


To start living life on your own terms you must first reclaim control of your life.

However, in order to take back control of your life, you must define what that life entails and what it means to you. Once you do that, you will have a clear picture of where you want to go and what it is you want to achieve.  A vision board does just that.  It provides a tangible representation of your goals and dreams.  Basically it represents what living on your own terms looks like.

Here's How

✅ Get rid of distractions. Make sure you have the time you can focus and be free from mental distractions. 

Do a brain dump.  This is when you will list the things that will make your life fulfilling.  Ask yourself these questions:
     1.  What really matters to you?
     2. What makes your life fulfilling?
     3.  Where would you like to be at this time in your life or rather be doing right than what you are doing currently?

This step is very essential in designing a life that is meaningful and purposeful to you, so be very specific in what you envision living life on your own terms would look like. 

✅ Get ready for the fun part! Play your favorite tunes, grab some snacks if that helps, and gather your materials.  You could even plan a vision board party if you want.

✅ Create Your Vision Board.  You can go the traditional route by creating your vision board using poster board, or you can make it digital using Google Slides or great templates from Canva or Padlet.  Make sure you choose pictures, words, and colors that are a true representation to bring your vision into view.

Lastly, make it visible. Hang your poster board somewhere you will always see it. If you are a tech lover like me and chose to create a digital product you can print and post it. 

     🌟 Did you know you can save it as the background on your computer or as the image for your phone's lock screen?
Whatever you choose, the purpose is for it to be seen all of the time, so it can be a constant reminder of what you are striving for.

Next SPARK Note:  "Step 2:  Redefine What is Possible"

👉🏽Watch this video if you would like to know how to create your own digital vision board.


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